D1
W: 166.5lb
Sx: Joint pain, mood ok (kind of negative), period pains, headaches, pain in right side, energy low, heartburn
Ex: none
Med: 15 minute
Hyp: ICMYT
B: Smoothie
L: Chicken & veggies
D: Steak, veggies
Sn: Banana
D2
Sx: Mood ok, pain in right side, energy low, cravings
Ex: none
Med: none
Hyp: ICMYT
Pp: You look tired
B: Smoothie
L: Chicken & veggies
D: protein powder, almonds (20)
Sn: Banana & pear
